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You guys and gals were awesome! Thank you so much for competing in our event. It was truly a blessing to have met you, and you should be very proud of your efforts! Here are the race results... RACE RESULTS!
NOTE: Regarding the Pump N’ Run 5K, 10K, HALF and FULL Marathon Events... for those of you who live outside of the Greater Cincinnati area, we will mail you your medals within approximately the next 30 days.. For those of you who live within the Greater Cincinnati area, you will be able to pick up your awards at Fleet Feet Sports in Blue Ash, OH in the next two to three weeks. We will notify you the weeks they will be available, and include driving directions.
Flying Pig Marathon Sports Expo
May 2-4, 2008- Cincinnati, Ohio
This year we're Pumping, Curling, Running, and Rowing
at the Flying PIG!
To see the Overall Event Schedule, On-Site Maps, Weight-Lift Rules, and Weight-Lift Charts, click here...ALL EVENT DETAILS. To See your Pump-Time, click here...PUMP TIMES.
The following Events allow Same Day Registration: Pump N’ Run 5K, PUMP N' RUN 10K, Pump N’ Curl Challenge (no running) and Pump Curl N’ Row (no running).
Registration Info for Flying PIG Running Events:
· Pump N’ Run Half and Full Marathon: Events are closed!
· Pump N’ Run 5K and 10K: Online closes April 26th, but same day registration is allowed! Note: To sign up for running events online, go to www.flyingpigmarathon.com. For Same Day Registration, fill out the following Form, and bring it with you to Duke Energy Center on Friday (no later than 6:00PM) or Sawyer Point Park on Saturday (no later than 8:30AM)... PNR5K and 10K Same Day Registration Form.
Registration Info for Flying PIG Non-Running Events:
· Pump N’ Curl Challenge: Online closes April 30th, but same-day registration is allowed! To sign up for non-running events, go online to PNC and PCNR online Registration. For same-day registration you must arrive by 6:00PM Friday at Duke Energy Center or Sawyer Point Park at 8:30AM. Bring the following completed Form: PNC Same Day Registration Form.
· Pump Curl N’ Row: Online closes April 30th, but same day registration is allowed! To sign up for non-running events, go online to PNC and PCNR online Registration. For same-day registration you must arrive by 6:00PM Friday at Duke Energy Center. Bring the following completed Form: PCNR Same Day Registration Form.
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THE PUMP N' RUN Challenge (PNR) |
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This option is offered for all race categories at the Flying PIG (5K, 10K, HALF and FULL Marathon!). Participants will Bench Press a percentage of their body weight based upon an age and gender handicap, and earn a reduction in their run time for each bench press repetition! Team Competitions offered at no charge!
Click here for event fliers...PNR5K, PNR10K, PNRHALF AND PNRFULL. |
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THE PUMP, CURL N' ROW Challenge! (PCNR) |
| Participants will Bench Press and Curl a percentage of their body weight, based upon an age and gender handicap, and earn a reduction in their 500 meter row time, for each repetition. Rowing is performed using an Indoor Concept 2 Rowing Machine (i.e. ERG Machine). No running required!
Click here for event flier.... PCNR FLIER |
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The PUMP N' CURL Challenge! (PNC) |
| This is a high-rep, endurance weight lifting challenge! Participants will Bench Press and Curl a percentage of their body weight, based upon an age and gender handicap, and compete for a broad spectrum of weight lifting awards! No running required!
Click here for event flier.... PNC FLIER |
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REGISTRATION |
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REGISTRATION FOR "PUMP N' RUN" (5K, 10K, HALF OR FULL MARATHON): To register for the PUMP N' RUN, go to the www.flyingpigmarathon.com website. After registering, as an individual, if you are interested in entering the 2-Person Team Competition at no extra charge, fill out the Electronic Team Form on the left side of this web page.
REGISTRATION FOR "NON-RUNNING EVENTS" (PUMP N' CURL CHALLENGE and PUMP CURL N' ROW): Click here...PNC AND PCNR REGISTRATION |
Greetings fellow Gym Rats, Cross Trainers, Weight Lifters, Bodybuilders and otherwise Generic Fitness
Kooks (I think I fit the last category!). We are very excited about a fresh new vision which is unfolding!
Imagine, if while we “practiced our passion” of working out, we could gain wonderful new friendships,
compete in new exciting events, and at the same time… work as a team to give back to our community!
Well, if you have “caught this vision”, you now understand why we are putting on these events.
We invite you to join us!
We are simply a group of Gym Rats striving to walk out this vision. We are unpaid volunteers, who
support the nonprofit Lord’s Gym, a work-out facility in the heart of Cincinnati’s downtown Over-the-Rhine.
All of the proceeds from our events, go to this organization, which has tirelessly served under-resourced
individuals for over 12 years. When people come in off the streets into the Gym, in addition to connecting
them with Fitness and Weightlifting Programs, the staff helps them find jobs, helps them get off drugs
(if necessary), and simply provides the love, friendship and support, to better equip them in making healthy
life decisions. I know this to be true, because I work out at the Gym. I have seen this love and compassion
firsthand, countless times.
Come join us in our effort to serve our Community together. We’re all going to create new friendships,
and have a blast in the process! You will be a huge help if you would PLEASE FORWARD THIS
WEB LINK TO ALL YOUR FITNESS AND RUNNING FRIENDS! I look forward to meeting all of you
in person some day, and remember … KEEP ON PUMPING!
Sincerely,
The Pump N' Run Team J
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